Brand Building: Living The Whole Picture with Jama Pantel
Brand Building: Living the Whole Picture is the go-to podcast for ambitious women ready to elevate their visibility, build authentic confidence, and become the face of their brand.
Hosted by luxury portrait photographer, author, educator, and former influencer Jama Pantel, this podcast delivers actionable strategies on personal branding, photography, and business growth—so you can step into the spotlight with clarity and purpose.
If you've ever felt unseen in your industry, struggled with confidence on camera, or hesitated to show up boldly, this is your roadmap to build a powerful presence that gets you noticed and respected.
Join Jama as she helps you build a brand that stands out, master your presence in photos and video, and turn your expertise into a magnetic business.
It’s time to stop playing small and start showing up like the leader you were meant to be.
Episodes
31 episodes
You’ve Been Networking Your Whole Life (Even If You Didn’t Realize It)
Episode Summary:In this heartfelt episode, Jama Pantel unpacks what networking really is—and it’s not business cards and awkward small talk. From her kindergarten best friend cheering her on to the unexpected outpouring o...
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Season 1
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Episode 30
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4:12
What to Share When You Don’t Know What to Say
Episode Description:Ever sit down to post or record something and feel completely blank? You’re not alone. In this episode of You’re the Brand. Now What?, I’m talking about what to share when you feel stuck—and how to sho...
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Season 1
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Episode 29
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4:08
Stop Waiting to Feel Ready
Episode Description:If you've been holding back from launching something, showing up on camera, or finally putting yourself out there, this episode is your sign. You're not actually waiting for the right moment—you're waiting to f...
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Season 1
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Episode 28
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4:08
Feeling Behind in Life? Why You're Building Something Real Instead.
Episode Description:Ever feel like you’re late to your own life? Like you should have figured it all out by now? In this episode of Living the Whole Picture, I’m getting real about that heavy feeling of falling behind—and...
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Season 1
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Episode 27
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4:34
Why You Feel So Vulnerable in Photos (and How to Take Back Your Confidence)
Episode SummaryEver looked at a photo of yourself and felt that sinking feeling—“That doesn’t even look like me”? Or worse, felt a wave of judgment that had nothing to do with how you look—and everything to do with how yo...
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Season 1
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Episode 26
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3:27
How to Feel Confident in Vacation Photos (Without Overthinking It)
Episode SummaryHey y’all—it’s your podcast bestie Jama! I’m currently on vacation soaking up the Arizona sun, but I couldn’t leave without sharing a few quick tips that might just change how you see yourself in photos.We al...
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Season 1
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Episode 25
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2:49
What to Do When You’re Second-Guessing Everything
Episode SummaryHave you ever found yourself questioning every move you make?In this raw, unscripted episode, Jama opens up about a late-night spiral of self-doubt, the kind that sneaks in even when everything on the outside lo...
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Season 1
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Episode 24
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2:55
Oldest Daughter Syndrome: Breaking Free from "the Strong One" Role
If you've always been the strong one, the responsible one, the one who held it all together—this episode is for you.Jama opens up about a term that finally put her life into words: Oldest Daughter Syndrome. It’s not a medical diag...
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Season 1
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Episode 23
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5:34
What to Do When You Feel Invisible or Unseen
Have you ever felt like you’re showing up, doing everything right—and still, no one really sees you? If you’ve been in a season where your effort feels unnoticed or your energy is low, this episode is here to remind you: you are not ...
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Season 1
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Episode 22
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3:29
Why You Don’t Need to Be Perfect to Show Up
In this episode of Living the Whole Picture, Jama Pantel shares a heartfelt reminder: perfectionism isn’t real—and waiting to feel “perfect” only keeps you stuck. If life has been heavy, messy, or just overwhelming lately, this convers...
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Season 1
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Episode 21
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3:54
Show Up Anyway: How to Stay Visible Even When You Don’t Feel Like It
How to Stay Visible Even When You Don’t Feel Like ItEpisode Summary:Burnout is real—and it doesn’t mean you have to disappear. In this episode of Living the Whole Picture, I’m sharing real talk on...
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Season 1
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Episode 20
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3:51
Burnout Is Real: How to Keep Showing Up When You’re Exhausted
Burnout is real. Here’s how to show up with intention, protect your energy, and rest without guilt—even when life and business feel heavy.Burnout is real—and if you’ve been feeling it lately, this episode is for you.In today’s...
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Season 1
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Episode 19
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3:40
How Your Mindset Shapes Your Brand's Growth
How Your Mindset Shapes Your Brand's GrowthDo you know the biggest obstacle holding your brand back? It's not strategy, marketing, or visibility—it's your mindset. In today's episode, I share how shifting my mindset completely transforme...
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Season 1
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Episode 18
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9:42
How to Feel Confident on Camera and Show Up Naturally
Do you ever feel completely exposed when the camera turns on, like everyone will see right through you? You're not alone! In today's episode, we're tackling confidence on camera—a common challenge for women stepping into the spotlight. A...
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Season 1
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Episode 17
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10:47
Bridging the Confidence Gap: Empowering Women to Overcome Self-Doubt
Do you ever feel like you're capable of more but find yourself holding back or second-guessing your abilities? You're not alone. In this episode of Living the Whole Picture, Jama Pantel dives deep into the "confidence gap," a common issu...
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Season 1
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Episode 16
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10:12
Overcoming the Fear of Visibility: How to Show Up with Confidence
Episode SummaryIf you’ve ever hesitated to post a photo, avoided speaking up in meetings, or felt self-conscious about showing up online, you are not alone. The fear of visibility holds so many women back, especially in mal...
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Season 1
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Episode 15
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7:51
How to Build a Standout Brand (Even If You’re Starting from Scratch) with Karen Trenk of Handzies
Episode OverviewHave you ever had a business idea but didn’t know where to start? Maybe you’ve felt like the market is already too crowded, and you wonder how you could possibly stand out.In this episode of Living the W...
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Season 1
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Episode 14
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32:55
How to Use Storytelling to Build a Powerful Personal Brand
Episode SummaryBeing the most qualified isn’t always enough. The biggest opportunities don’t just go to the best—they go to the bold. Those who know how to show up authentically and tell their story in a way that makes p...
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Season 1
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Episode 13
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6:31
Leveraging Social Media – Building an Authentic Digital Presence
Ever wonder why some people thrive in building a personal brand while others struggle—despite all the effort? It’s not about having a perfectly curated Instagram feed. It’s about something much deeper: authenticity.In this episode of
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Season 1
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Episode 12
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9:08
Networking & Community Building: Building Authentic Relationships for Growth
00:00 – Introduction:Jama welcomes you to Living the Whole Picture and introduces today’s episode on the importance of networking and community building for creating a freedom-based business and growing confidence....
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Season 1
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Episode 11
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8:31
Why Personal Branding is Important and Essential to Career Growth and Online Success
Why Personal Branding Is Important for Career Growth & Online Success00:07 – Intro: Jama welcomes you to Living the Whole Picture and introduces the importance of personal branding.01:26 – Defi...
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Season 1
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Episode 10
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20:02
How the Runner’s Mindset Builds Resilience in Life and Business
The Runner’s Mindset: How 35 Years of Running Built My Resilience in Life and BusinessWhat if the secret to overcoming life’s toughest challenges is as simple as adopting a runner’s mindset? In this episode of Living the Whole...
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Season 1
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Episode 9
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15:07
Inspiring Transformations and Life Lessons with Carey Pierce
Meeting Carey Pierce for the first time in real life on the side of a volcano during the Kauai Marathon a decade ago was the beginning of an inspiring friendship that I am thrilled to share with you today. Join us as Carey takes us through her ...
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Season 1
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Episode 8
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36:15
The Story Behind the Hustle
What does it really take to build a life on your own terms? In this deeply personal episode of Living the Whole Picture, I’m sharing the unfiltered story of my hustle—the challenges, setbacks, and moments that defined my journey. From ...
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Season 1
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Episode 7
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23:18
How to Overcome Imposter Syndrome and Embrace Your Success
Ever felt like a fraud despite your achievements? You're not alone. Join me on Living the Whole Picture as I share my personal journey battling imposter syndrome in my roles as a photographer, educator, influencer, and podcaster. Discover how I...
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Season 1
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Episode 6
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9:58